Season 1, Episode 8, Jan 30, 2026, 21 minutes
When Reason Knows, but the Body Doesn’t: Why your mind and emotions don’t always move together
About this episode
Have you ever known something fully and still felt pulled in another direction? You understand what’s safe, what matters, or what’s best for you and yet your body reacts as if it doesn’t.
In this episode, we sit with that experience. We talk about the tension between what you know and how you feel, the exhaustion of noticing yourself in real time, and how to respond without turning against yourself. It’s about giving yourself a moment in the middle, letting your feelings and understanding meet slowly, and remembering that this is part of being human.
As always, go on the website to connect about anything that comes to mind www.stillpointlogic.com
Enjoy,
Hila
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I am not a therapist. Think of this as guided self-reflection, and me as your reflection companion. I draw on my LBTC training as a Logic-Based Consultant.