Season 2, Episode 15, Oct 7, 2026, 25 minutes
How Do You Know Your Inner Work Is Working?
About this episode
You spend months reading, learning, and doing the mental work, waiting for the big moment when everything clicks. When it never comes, you assume you are doing something wrong. This episode, the Season 2 finale, looks at what success in inner work feels like while it is happening. It explores why the breakthrough you picture keeps you waiting, what to look for instead, and what Tolstoy said about life happening in the smallest changes.
You may be further along than you think.
In this episode, I cover:
- Why you wait for one big moment of change, and overlook the small ones.
- What success looks like when it is happening, and why it is so easy to miss.
- Tolstoy's story of the painter Bryullov, and the power of the tiniest change.
- Everyday examples, from a familiar complaint at home to a one word reply.
- A step by step reflection to catch the spiral while it is happening.
- Why the good feeling it brings is what keeps you coming back.
Enjoy,
Hila
More episodes
- Previous episodeSeason 2, Episode 14: The Credit You Keep Giving Away
- Earlier episodeSeason 2, Episode 13: When Calm Feels Like A Problem
- Earlier episodeSeason 2, Episode 12: When Other People Make You Doubt Yourself
I am not a therapist. Think of this as guided self-reflection, and me as your reflection companion. I draw on my LBTC training as a Logic-Based Consultant.