You are not
overthinking,
you are under
reflecting.
One leads somewhere, the other just loops.
StillPoint Logic is a podcast and blog about the thought patterns running your life. Each episode and post takes one familiar thought and traces it back to where it started, and shows you what else is possible.
New episode every week.
If you prefer to read.
Make the Right Choice Closer to You
You weigh the options and you already know the answer, yet somehow you talk yourself into the wrong one anyway, telling yourself just this once.
Nervous System Intelligence
Someone says something to you, a comment, a look, and before you have formed a single thought, your chest is already tight. Then your mind arrives, building a story about what just happened. Behind it all a thought setting is running, one that decided in a fraction of a second what this moment meant.
When Other People Make You Doubt Yourself
More than once, I have made a decision I felt good about, until I shared to someone else. I had thought it through, I was ready to move forward, then I told them, they gave me a look or an opinion, and the whole thing crashed. The question to examine is not why we doubt, it is how much of that doubt is actually ours.
Things people usually ask.
Find your
still point.
A podcast and blog for people who think carefully and feel strongly. Pick your entry point and start from where you are.